Hot Showers, My Self Care

I have made it a point to a take long, hot shower for my overall well-being on an almost daily basis since I was a young teenager. I do my best to conserve water and energy in every other respect, but decreasing the frequency of or shortening my showers is not going to happen, not if I can help it. I’m convinced that I can attribute maintaining much of my mental and physical health to standing under hot running water on a regular basis. It’s also a spiritual, cleansing act for me, my (almost) daily ablution.

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